Benefits Of CBD Gummies & How Many To Take

CBD gummies have recently grown in popularity as it’s an easy, convenient and delicious way to get the benefits of cannabidiol. They can come in different flavors like strawberry, mango, and watermelon and each one is pre-dosed so you know just how much CBD you’re taking. 

In this guide to CBD gummies, you’ll learn the health benefits of these sweet treats and how much you should be taking. 


What are CBD gummies and how do they work? 

CBD (cannabidol) is a natural compound that is found in cannabis plants. CBD itself is non-psychoactive and unlike THC that is found in marijuana, it will not make you “high.” Products containing CBD with less than 0.3% THC are completely legal in the US. 

CBD gummies are edible candies that are infused with CBD. When ingested, the CBD is able to interact with our complex endocannabinoid system (ECS) that monitors and regulates the body’s balance such as mood, appetite, pain sensors, and mental clarity. 


What are the benefits of CBD gummies? 

The benefits of CBD is never-ending and the current research studies have barely scratched the surface. Scientists do agree that CBD can promote a better quality of life as it helps to restore balance both mentally and physically. 

Physical benefits: CBD stimulates anti-inflammatory responses and reduces pains and other chronic aches in the body. Regular use of CBD can improve boility, flexibility and joint health. 

Psychological benefits: CBD has been shown to regulate mood patterns and helps in dealing with stress, anxiety, and even depression. CBD can also help to ease the mind for a better night’s sleep. 

Neurological benefits: CBD has shown to minimize diseases associated with aging as its antioxidant properties can help to slow down the degeneration of cells. CBD can also help with headaches, migraines, and promote focus, alertness, and memory recall. 


How much CBD should I be taking? 

There’s no one-size-fits-all solution as it depends on your mood, physical build, body’s chemistry, and what else you’ve eaten. We always recommend that you start small and experiment with increasing your dosage until you feel the desired effects. 

It can take 30-60 minutes for the CBD to start working as it needs to pass through your digestive tract before being absorbed in your bloodstream. So be patient if you don’t feel anything immediately. 

GRN’s CBD gummies contain 10mg of CBD per piece. Start by taking one and see how you feel in an hour before you decide if you want to take more. It’s not possible to overdose on CBD but if you do take too much, you might feel a bit sleepy. 

If you’re taking other medicines or still unsure about CBD, it’s best to consult your doctor or a health practitioner to help you with a personalized CBD dosage plan. 


GRN CBD gummies

CBD gummies can be taken daily and is a very convenient and portable way to get the benefits of CBD. In GRN’s CBD gummies, the CBD is carefully extracted from specifically grown hemp plants to help reduce pain, inflammation, and anxiety. Our CBD gummies are made from broad spectrum CBD so they contain 0% THC. 

We have lab results available on all our products so you can be assured of the quality and safety for each of our batches. 

GRN CBD gummies


Leave a comment

Please note, comments must be approved before they are published